Back pain can be crippling for days, weeks or even longer. The ailment affects millions of people worldwide especially who are over the age of 40 and people who are obese. In some cases of back pain, younger individuals also suffer from lower back pain.
There many causes and symptoms of back pain. To inform you what causes pain in the back, here are some identifiable causes. Read on.
Injury
Injury to the back can happen because of certain accidents. It can be a sudden impact in the back because of a car accident or falling from the stairs. Lower back pain is felt after the accident had happened and an injury to the back is diagnosed by a doctor.
Arthritis
Arthritis can also aggravate pain in the back. This is because the joints and ligaments are inflamed and pain is felt at the legs, knees including at the lower back part of the body. Arthritis sufferers are mostly the older people because of the weakening joints, bones and muscles.
Herniated disc
Herniated disc or slip disc is a disorder where the spinal bones slip into its place and the nerves are pinned in between causing severe back pain.
Osteoporosis
Osteoporosis is a kind of degenerative disease. The bones become brittle and it weakens. It is best to consume calcium rich foods and dairy products for better absorption of calcium nutrients. Osteoporosis occurs usually in older people.
Obesity
Obesity is also a common cause of back pain. Because of being overweight, the muscles and the bones cannot support the body hence causing pain in the back. Loose down some weight to balance the support of the back bones.
Kidney disorders
Kidney problems can also cause back pain. This is due to the inflammation of the kidneys or there are kidney stones. Severe throbbing of pain or a sharp pain sensation can be felt at the back part of the body.
Sciatica
Sciatica is a disease that infects the nerves in the spinal column. The muscles and the nerves that surround the affected part of the back are inflamed. A complete bed rest may help stop the pain in the back.
Pregnancy
Another cause of back pain is pregnancy. This is because during pregnancy, the mother adds up weight and the bones in the back that supports the whole body is stressed causing backache. Although it is improper to lose weight because of pregnancy, just toning it down a bit will cause no harm for the baby.
Aging
Because of aging, the bones and the muscles in the back weakens causing severe back pain. Proper nutrition should be done with an extra food supplements that is rich in calcium and other vitamins and minerals.
Cancer
Having a cancer is the most terrible case scenario for back pain. Tumors can be found in the spinal column or within its surrounding area.
These are some of the many different cause of back pain. To be sure on why you suffer from back pain is to consult a specialist for diagnosis and proper cure.
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