Dreams and their occurrences have always been like a mystery to most until recently when there are proposed theories that explain the actual reason behind them. But in this regard lucid dreaming is a bit different phenomenon since in it we can control our activities and the places we tread or fall upon. In lucid dreaming we know in fact dreaming but still we can deal as if in real life. We can be decisive in it, even say whatever we want to say and do things to control the happenings in the dream.
The experiences in lucid dreaming have endless possibilities. There are no barb wires to restrict an individual and hence we can dream what we want to. We may experience an adventurous trip or be on a fantasy island. Whatever or wherever we want to be can be made possible in lucid dreaming.
In regular dreams we are mere spectators and are swept away in the happenings in the dreams. However, a lucid dream means you are the actor and the director too. You can script your dream as you please. There are times people are so involved in their dreams when lucid dreaming, that they think that this is happening in real life. There are many ways to know whether you are awake or dreaming.
One way to make sure that you are dreaming is to attempt reading a book or paper. If you are dreaming your words are sure to change and make reading impossible. If you can't read then it's a lucid dream.
You may be having a fantasy about someone you want to be with. This may be impossible in real life, but of course anything is possible when you are lucid dreaming.
When you are dreaming and you know that you are dreaming all you need to do is change it. For instance you can dream about your favorite rock star falling in love with you and getting crazy about you. You can even choreograph your dream to the extent that your rock star talks to you, touches you and makes you feel loved. The only tool you need is your limitless imagination!
If you think it's not possible to experience a lucid dream, and then think again. Yes, it's true that the body needs relaxation and rest for the next day.
It is however possible for your mind to be partly conscious.
There are techniques to Lucid dreaming that must be learned. It can be a slow process, but it can be learned with patience and practice.
A good way to start lucid dreaming is by remembering whatever we have dreamt. We can draw images of the things that we recall and it is best if we keep a pencil and paper close to our bed so that we do not waste much time after we wake up.
In the beginning you may not recall all the details. That's not a problem. However, with constant practice, you will find dreams repeating themselves. This will enable you to completely record your dream. Make this a habit and soon you will have all your dreams recorded and can refer to them when you want.
Lucid dreaming is a great tool for writers. You can actually dream about all the characters, the plot and the way you want your story line to move. You can use lucid dreaming for expressing all your dormant desires and manifesting them in reality.
The dream will occur several times usually, so you will have the opportunity to recall more at a later time. If you awake a couple of hours early and lay in bed dozing, the lucid dream may start up again where you left off. You may predetermine that you will try to change how it goes without even knowing it.
Waking before your normal time is the time when the brain is in the best mode for lucid dreaming. Some people even dream themselves getting up and ready for work, only to spring out of bed almost late for work because the lucid dream seemed so real.
Lucid dreaming can also be manifested by self hypnosis and you will be surprised at how easy it is to do.
The latest invention in sound technology is known as the binaural beats which are special frequencies. These can work at increasing the coordination between the two hemispheres and cause your brainwaves to match the frequency required for lucid dreaming. This is a great shortcut to enter the state of lucid dreams.
Author Resource:-
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